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CONSIDER WAYS YOU CAN
LIVE YOUR BEST LIFE.

INDIVIDUAL & GROUP

COACHING

These are private sessions that are geared toward allowing you the opportunity to be transparent and receive the most out of your session.

Our primary goal in working with teenagers is to help them identify the unsatisfying elements of their current roles and then make positive shifts in those roles.

THE

TEEN TABLE

We offer education sessions and training workshops to sharpen specific skills of social service providers, community volunteers, and/or agency/organization staff to better service your clients. 

LIFE COACH

EDUCATION

HOW CAN WE HELP YOU?

FEELING STUCK?

FIND A NEW KIND OF MOTIVATION

WHAT IS A LIFE COACH?
Simply put, certified life coaches are non-credentialed therapists who take an active, "hands-on approach" to helping people with daily life management concerns such as: relationships, careers, family, and financial issues. Here at The Changing Table our coaches are professionals with Master degrees in Social Work, Counseling or other related fields. 
 
Many of the life coaching regimens we use involve weekly meetings, journal-writing "homework," defining goals through "life blueprints," and bullet-pointed progress updates. We have added support through group sessions for couples, teens, or adults with similar needs.

A primary focus of our agency is the development of goal and accomplishment setting. We’ve found that many lose sight of their goal while waiting on the manifestation of it.  Most of us waver between defining our success through someone else’s definition and having a true perception of what it looks like through our own lens.

GOAL SETTING
CONFIDENTIALITY

Although life coaching is not therapy or counseling, ethics dictate that the same rules of client confidentiality apply to coaching sessions. Therefore, what is discussed between a client and our Life Coaches is strictly confidential.

OVERCOMING OBSTACLES

Roadblocks are a certainty of life. Individual sessions enable our clients to brainstorm possible solutions for complex challenges that need addressing.

ACTION

We provide quality techniques that help reduce timely delays and minimize costly risks.

COST EFFECTIVE

We afford you the opportunity to take a seat at the table no matter what your financial position is.  Costs are determined by the amount of sessions needed as recommended by your coach.

LIFE BALANCE

We are dedicated to improving the ratio of work versus play in your life to achieve an optimal balance. This practice can lead to reduced stress levels and set the tone for a healing and restorative atmosphere.

MOTIVATION

Experts utilize coaches, consultants, and personal advisors because there is a strong psychological factor of accountability when another person has oversight of your progress. Such is the same with our staff. We motivate our clients towards their goals and encourage them to be accountable for maintaining their program.

CLARITY

The Changing Table coaches can help you clarify your present condition and help decipher your future direction.

CONTACT US

WE CAN'T WAIT TO HEAR FROM YOU!

Email us:

sward@atthechangingtable.com


Call Us:

972 383 9697

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